Why ESD Pilates?
In this section of our website we would like to give our customers a chance to tell you about their personal Pilates or Power Yoga experiece.
“Recovering from breast cancer, I was diagnosed with fibromialgia (cramping of the muscles). After a long search and several therapies, I now feel a lot better with Pilates. After a few weeks I clearly experienced my joints loosening up and muscles lengthening through the exercises. The breathing also has a positive influence. I find the personal training also of great value: a program is customized to fit your body and the instructor advises, corrects, motivates and encourages you.” - Emmy Van Nueten May 2006
“During my youth, scoliosis was diagnosed. Other than walking and cycling I had never exercised. As I’m getting older I believe it is important to stay flexible, dynamic and active. Thanks to Ilse I discovered the Pilates method. With an adapted personal program of 1 hour a week in the studio and matwork exercises to do at home, I now feel mentally and physically in good shape. I especially enjoy the lengthening and stretching exercises on the Reformer. After taking 13 classes I really feel the difference.” - Chris
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ESD Pilates
Parklaan 22280 Grobbendonk
info@esdpilates.be
+ 32 (0) 476 716 819